In-home personal training and Pilates now in Kitchener Waterloo

Nielsen Fitness provides in- home personal training to people who reside in Toronto, and now also services Kitchener Waterloo.

I’d like to introduce you to the Nielsen Fitness trainers servicing Kitchener Waterloo:

 

In addition to being a Nielsen Fitness trainer, Lars is a firefighter with the Mississauga Fire Department. Lars competes in Firefighter’s Combat Challenges, and is constantly trying to improve his own level of performance. As a Nutritionist Lars knows that a solid and healthy diet is essential for optimal health and peak performance. He practices what he preaches and enjoys experimenting with different healthy and balanced recipes, and his “specialities” include:

“The heartiest salad you’ll ever eat”“Get up and go power shake”“Oatmeal everyone will like”“Tasty and Healthy burgers”

Lars finds personal training extremely rewarding and enjoys the creativity involved in designing exercise routines. Lars is especially skilled in helping his clients lose unwanted fat and gain improvements in posture and functional strength.

Read a recent Testimonial about Lars.

 

 Christine is no stranger to fitness, as she has been involved with sports all her life, including: swimming, martial arts, volleyball and cycling. Her newest passions include rock climbing and Parkour, which keeps her life adrenaline-filled.

Christine is a certified Personal Trainer Specialist and has been helping others with their fitness training for 2 years now. Currently studying Kinesiology at the University of Waterloo, she uses this knowledge to the best of her abilities to train clients. Christine also has experience running boot camp and Parkour classes, which helped developed her no-nonsense workout style.

Always trying to keep a positive attitude, Christine enjoys playing the guitar, being out in the nature, and building puzzles in her spare time.

In home training is an increasingly popular choice among busy professionals, stay-at-home parents, active retirees and others who find gyms crowded, intimidating and difficult to fit into a busy schedule.

The Nielsen Fitness system is designed to make sure you get the very most out of your time and we guarantee results. 

To learn more about the Nielsen Fitness philosophy click here.

To view our current rates click here.

Email us for a complementary consultation and fitness assessment or call 519.489.4645 today.