No matter how effective your workouts are, a poor diet will negatively affect your mindset, progress and results, which is why we are proud to offer this (completely virtual) online nutrition package to support your exercise efforts and wellness goals.

Our resident Holistic Nutritionist, Evian Rodrigues, will analyze your diet, and work with you to create a customized nutrition plan that meets your needs, goals and lifestyle. 

Included in this package:

• A kick-off meeting (via Zoom) where Evian will ask about your goals, lifestyle and what has worked (and not worked) for you in the past
• A comprehensive nutrition plan
• 28 days of coaching and support
• Two 30-minute follow-up calls (again, via Zoom)