What is virtual personal training?

Did you know Virtual training is NOT a recorded, generic video!🙅🏼‍♂️ 

It is a live, one-on-one, fully customized workout just for you, delivered by a (super skilled and friendly) human! In other words, exactly the same as ‘live’ training, only through a screen.

A video isn’t going to care whether you show up or not, keep a close eye on your form, or be able to adjust according to your progress. 

But WE are here to do all of those things for you – and more. ⠀

We’ve got a free virtual first workout with your name on it if you’d like to give it a whirl – we’re willing to bet you’ll be glad you did 😉

And the good news is you do not need a lot of space or any fitness equipment to get started.
Ready to book? We hope to see you soon.