The fitness team member page

A place for a little bit of everything.

CPRs

NF Team member Bio

Please keep your answers short. Thank you.

Name *

First

Last

Phone *

Email *

What got you interested in fitness? *

Why did you choose to be an NF trainer? *

Notable positive client experience (or something you are inspired to create for others) *

Your favourite exercise and in-home exercise equipment: *

Your ideal client: *

What's your top health and/or fitness tip? *

Your education: *

Your future fitness, personal and/or career goals: *

Upload Your profile photo wearing your NF shirt here. NO selfies. Send two pictures: One with your biggest winning smile, another photo with a neutral expression Photo must me well-lit and against a white or plain background. NO distracting jewellery. NO shadows.

Click or drag files to this area to upload.You can upload up to 2 files.

Upload Certifications

Click or drag files to this area to upload.You can upload up to 6 files.

Upload up to date Insurance (can be sent later)

Click or drag files to this area to upload.You can upload up to 6 files.

NF must be listed as an "additional insured"

Upload Police Record Check (can be sent later)

Click or drag files to this area to upload.You can upload up to 6 files.

Website

Nielsen Fitness Certification Workshops

video playlist of our most frequented Anatomical Adaptation exercises

Certification Workshop: Module one - "Principles of Training"

Module one reference Exercises

Certification Workshop: Module two "Metrics of Training"

The fitness team member page

NF Team member Bio

Nielsen Fitness Certification Workshops

video playlist of our most frequented Anatomical Adaptation exercises

Certification Workshop: Module one - "Principles of Training"

Module one reference Exercises

Certification Workshop: Module two "Metrics of Training"

Module two reference Exercises

Certification Workshop: Module three - Advanced Training Methods

Module three Exercises

Certification Workshop: Module four - Periodization

Certification Workshop: Module five - Communication and Motivation

Certification Workshop: Module six- The Foundational Five

Module six reference Exercises

Certification Workshop: Module seven - Posture and Prevention

Module seven reference Exercises

Certification Workshop: Nutrition strategies

Nutrition Strategies - Our Framework

Client Reassessments

Client Reassessment - Example with bad acting 🙂

Client Reassessment Worksheet

additional team workshop resources: Trainer and Client Success

Anatomy 101

Essentials of a Premium Client Experience

Injury Series

Injury Series one: Knee Injuries and Aches

Injury Series two: Pain in the Lumbar Region

Injury Series three: Shoulder Injuries

Contracted Personal Trainer Handbook