Whether your goal is to lose fat, build muscle, improve your mood/health/mobility – or simply live in a body that’s free of pain and discomfort, we’d be honoured to help you achieve it (and so much more) – in the comfort and convenience of your home or condo.
Our workouts are fully customized, highly-effective and – most importantly – safe.
They’re also fun (most of the time!) and super rewarding.
Though we train clients of all ages and fitness levels, we specialize in working with adults 50+ and those with special or unique needs (chronic pain, injury rehab, etc.).
COVID-19 UPDATE: In-home training is on hold once again so our focus continues to be training clients – old and new – remotely via virtual training.
We are currently offering a limited number of our six-session virtual training intro packs for 50% off.
Click the button below for full details and/or to snap one up – simply choose between EXPRESS (40-minute sessions) or PLATINUM (60-minute sessions + some extra perks and support) and use code BLACKFRIDAY at check-out.
Promo runs until Monday November 30th or while supplies last!
