4. Choose your investment wisely
Even though that gym membership or piece of equipment may seem like the answer, be sure you’re going to use it. 90% of people that join a gym don’t even go once/month, and on average most home equipment is used 5x/year. Although personal training may seem more expensive at first glance, most of our clients will tell you it’s money well-spent. It’s our job to keep you accountable and on-track, and we make sure you get the most out of every workout, and every dollar you invest.