Fat Loss Fitness Tips Healthy Living
Effective Ways to Lose Unhealthy Fat
With spring approaching and the pandemic (hopefully!) subsiding, a lot of Canadians are looking to get back to their pre-pandemic health and fitness levels and lose extra ‘pandemic pounds’. Whether you have 5, 10 or 20 unwanted pounds to shed, here are five HEALTHY ways to kick your body into fat burning mode: 1. Eat More ProteinEating more protein is […]
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