Why we love push ups
Push-ups are one of those exercises that most people love to hate. However, there are many good reasons why they are worth doing – and why they remain a staple in our in-home and virtual personal training toolbox:FUNCTION & PRACTICALITYNielsen Fitness believes in functional fitness. Our private trainers take a health-first approach; improving our client’s health and function is at […]
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