At Nielsen Fitness, we offer customized personal training suited to your goals and your body type. From virtual personal trainers to personal trainers that can come and work with you in the comfort of your own home, we can help you achieve your goals and more. We always start with a full assessment, through which we will help you determine your dominant body type and best approach to training for maximum results.
Contact us today for a detailed fitness assessment and consultation, so we can understand your starting points (including your body type!). From there, we can plan a suitable program for you and your goals, as well as take into account the equipment, space, and time you have available.