May 10th, 2023
Fitness for Mother’s Day
Being a mom is one of the most challenging and fulfilling jobs in the world. As a mother, all of your energy and love are almost completely devoted to your child, which can leave little to no time to slow down and care for oneself. With Mother’s Day just around the corner, have you thought about how you’d like to show the wonderful moms in your life how thankful you are for all they do? How about showing your gratitude through the gift of health, energy, and self-love with a personal training package from Nielsen Fitness? Taking some time to focus on themselves might be just what the moms in our lives need.
Fitness for Mother's Day
MENTAL HEALTH
While the joys of parenthood cannot be undermined, it’s inarguable that the responsibility of raising, guiding, and protecting a child can be stressful and sometimes taxing on mental health. As a parent, it’s crucial to find moments to check in with your own well-being, and taking some time to exercise can be used for just that. An in-home personal training package with Nielsen Fitness promises a trainer will show up at the door to make sure the moms in your life aren’t skipping out on self-care.
PHYSICAL HEALTH
As a parent, you’ve got to keep up! Keeping fitness in check can help moms continue to chase after their kids on the playground or pick up their grandchildren, pain-free. Being a parent is a lot of work, so why not make it easier by building some strength and endurance? Our trainers at Nielsen Fitness can design a program for a mom’s specific needs. On top of this, the changes a body experiences after bearing a child can be daunting to the fittest of people. Implementing an exercise routine that supports physical autonomy and nurtures body image is ideal for any new or expecting moms you may have in your life: Ask us about our pre and post-partum training plans!
EXPERIENCE VS MATERIAL
While gifts of flowers or chocolates are a nice surprise, they provide fleeting moments of joy that can quickly fade or be forgotten. The gift of an experience with the ability to transform an entire lifetime can be found in exercise. Personal training to develop and maintain an active lifestyle is a stepping stone on the path to health and longevity. What better way to demonstrate love than by showing someone you want them to thrive? On top of this, Nielsen Fitness offers semi-private packages for two: You can opt for a partner-training experience that allows you and one of the awesome moms in your life to share the fun!
GIVE THE GIFT OF BETTER HEALTH
If you’re interested in giving the gift of better health this Mother’s Day, contact Nielsen Fitness to learn more about our gift certificate options. We’d love to help you out!