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Exercise Fitness Tips Functional Strength
Habeeb Salloum is not only a special client who has made great advances since starting with us in May, but he is also an exceptional human being. He is a World War II veteran, having served with the Canadian Air Force – and he is the recipient of the Governor General of Canada’s Meritorious Service Medal in 2018. Habeeb is […]
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At age 37, Barry thought it was high time to get his physical health in check, especially with his 40th birthday in sight. He called Nielsen Fitness and now, at age 41, he has never felt or looked better.So without further ado, let us introduce you to Barry Nixon. Read his google review here, and more about his fitness journey, […]
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What started off as a Valentine’s gift to each other 6.5 years ago has turned into a new – and much healthier – lifestyle for Marjut and Greg. We recently caught up with Greg to give us the low down on his experience with Nielsen Fitness and how it’s changed their lives for the better. Client Spotlight: Greg and […]
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A health scare got Deleo motivated to start her fitness journey. Now, after two-plus years of working with the Nielsen Fitness team, she is more motivated than ever to keep it up.So without further ado, let us introduce you to Deleo De Leonardis. Read her google review here, and more about her fitness journey, wins, and plans for the future […]
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Mike Dewis is a busy professional – who, in his early 40s is in the best shape of his life – and actually enjoying his workouts for a change! So without further ado, let us introduce you to Mike Dewis. Read his google review here, and more about his fitness journey, wins, and plans for the future below! Client Spotlight: Mike […]
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Suzanna is a busy lawyer who has seen great success personal training at home with Nielsen Fitness – because it works for her busy lifestyle. She’s soon to be married and in better shape than she has been in a long time.Here’s her story: Client Spotlight: Suzanna Gasparetto 1. How long have you been training with Nielsen Fitness?Since Nov […]
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Much like life, exercise is about the journey – not the destination. Those who see it as a lifelong commitment (as opposed to a short-lived endeavour to meet a specific goal) tend to enjoy the process more and get the most out of it.Our client Stacey Morrow (a lawyer) and her husband Chris Yu (a pastor) are prime examples. They’ve been […]
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At Nielsen Fitness, we work with a lot of busy professionals who, despite being short on time, understand the importance of fitness, and want to make it a part of their lives.Martin Gangadeen is one of these clients. He’s been training with us for over five years and is a pro at setting mini-goals for himself to stay motivated and […]
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One of the most difficult ‘seasons’ of life during which to exercise is when you’re a busy parent with young children. But it’s also a really important time to exercise.We wrote a bit about why here, in case you’re interested in knowing more. But for today, we’re thrilled to introduce you to our October client of the month, Monica Lalomia […]
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Even if you know you should exercise and that you’ll reap major lifestyle benefits because of it, it can sometimes be hard to envision what those will look like. To help you along – and do some celebrating while we’re at it – we’re pleased to share some of our amazing client success stories. We will be sharing their journey, […]
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