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Mike Dewis is a busy professional – who, in his early 40s is in the best shape of his life – and actually enjoying his workouts for a change! So without further ado, let us introduce you to Mike Dewis. Read his google review here, and more about his fitness journey, wins, and plans for the future below! Client Spotlight: Mike […]
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Suzanna is a busy lawyer who has seen great success personal training at home with Nielsen Fitness – because it works for her busy lifestyle. She’s soon to be married and in better shape than she has been in a long time.Here’s her story: Client Spotlight: Suzanna Gasparetto 1. How long have you been training with Nielsen Fitness?Since Nov […]
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Much like life, exercise is about the journey – not the destination. Those who see it as a lifelong commitment (as opposed to a short-lived endeavour to meet a specific goal) tend to enjoy the process more and get the most out of it.Our client Stacey Morrow (a lawyer) and her husband Chris Yu (a pastor) are prime examples. They’ve been […]
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At Nielsen Fitness, we work with a lot of busy professionals who, despite being short on time, understand the importance of fitness, and want to make it a part of their lives.Martin Gangadeen is one of these clients. He’s been training with us for over five years and is a pro at setting mini-goals for himself to stay motivated and […]
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One of the most difficult ‘seasons’ of life during which to exercise is when you’re a busy parent with young children. But it’s also a really important time to exercise.We wrote a bit about why here, in case you’re interested in knowing more. But for today, we’re thrilled to introduce you to our October client of the month, Monica Lalomia […]
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Even if you know you should exercise and that you’ll reap major lifestyle benefits because of it, it can sometimes be hard to envision what those will look like. To help you along – and do some celebrating while we’re at it – we’re pleased to share some of our amazing client success stories. We will be sharing their journey, […]
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Fitness Healthy Living Success
This is embarrassing to say but, even though I own a fitness company, I haven’t always been the fittest looking guy.A decade ago, working out was my life. I dabbled in strongman training and got to a point where I could deadlift 725lbs and held a record in the 800 pound tire flip. Yup, this was me in 2005... Even […]
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Fitness Tips Healthy Living Success
So, you want to lose weight or get in shape, but you can’t seem to stay motivated and regularly fall off the wagon. Sound about right? If so, you probably aren’t tuned in to what we like to call your “why” – the deep-seated reason for your fitness goal. Here’s what we mean and how to discover it. Your "Why" […]
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